Elisia Keown, Author at Elisia Keown Coaching

Ep 33: Discover Your Leadership Authority: Take Charge Today!

Rather than waiting for others to dictate the course, it’s time to realize the authority within ourselves as leaders. In this episode, I will explain the reasons behind deferring decisions and strategies to break free from this cycle. From navigating uncertainty with confidence to fostering self-awareness around our leadership capabilities, this episode offers advice for […]

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Ep 32: The Art of Feedback Delivery

Podcast / By Elisia Keown

Stepping into the realm of leadership comes with the challenge of delivering feedback, a process often laden with anxiety and self-doubt. In this episode, we unravel the complexities of feedback delivery, exploring the fears, imposter syndrome, and uncertainty that can prevent leaders from doing this important task. You will learn strategies for overcoming the fear

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Ep 31: Empowering Women: Navigating Leadership, Boundaries, and Community with Amanda Herring

Podcast / By Elisia Keown

Today Amanda Herring, CEO and Co-Founder of Fe league, joins the show to share her insights into women’s leadership, community-building, and the transformative power of authentic conversations. Discover Amanda’s mission to redefine women’s leadership groups, focusing on inclusivity, authenticity, and genuine support. In this episode, she candidly shares her personal journey, emphasizing the significance of

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Ep 30: Performance Reviews: A Leadership Guide for the New Year

Podcast / By Elisia Keown

Today we’re kicking off the new year with a critical discussion on performance reviews. Crafting and delivering performance reviews can be a daunting task, but in this episode, we unravel the complexities and explore the significance of this annual ritual. Ever wondered why performance reviews are essential for organizational success? Or how your leadership style

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Ep 29: What Does It Take To Achieve Success?

Podcast / By Elisia Keown

What does it truly take to reach your goals? While determination and positive thoughts are necessary, there are often overlooked elements that play a crucial role in your journey. In this episode, I will share several tips to plan ahead for the objectives you want to set. You will hear about the rollercoaster of emotions

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Ep 28: Celebrating 2023’s Achievements and Cultivating Resilience

Podcast / By Elisia Keown

I’ve had the privilege of coaching many incredible individuals this year, witnessing their resilience in navigating the complexities of leadership and the workforce. So, in this episode, I will reflect on the remarkable achievements of 2023 that I have seen YOU make. To all the senior leaders out there who have faced unimaginable struggles with

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Ep 27: Navigating Tough Conversations with Skill and Curiosity

Podcast / By Elisia Keown

Discover the art of facing tough conversations as a leader head-on in this episode. Many leaders find themselves grappling with avoidance tactics, whether it’s the looming anxiety, the relentless dread, or those sleepless nights. If you’ve ever felt the weight of challenging discussions, worry not. Today I share tips to guide you through the maze

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Ep 26: Mastering Self-Leadership with Kara Gaisie

Podcast / By Elisia Keown

Today Kara Gaisie delves into the crucial art of self-management for leaders. Contrary to common belief, managing others pales in comparison to the challenges of managing oneself. In this episode, Kara explores the psychology behind our reluctance to embrace discomfort and the risks associated with neglecting self-management. Discover the power of understanding and addressing internal

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Ep 25: Year-End Reflections: Checking In on Your Goals

Podcast / By Elisia Keown

As the year draws to a close, we find ourselves at a crossroads. Some of us are eager to tie up loose ends, while others are gearing up for one final sprint. It’s a perfect moment for a goal check-in. Take a moment to pause, reflect, and recenter on your aspirations. Where do you stand

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Ep 24: Presentation Energy: The Key to Meeting Success

Podcast / By Elisia Keown

Are we overemphasizing the minutiae in our meetings at the expense of the bigger picture? The words within our speech hold importance, but the true essence of a successful presentation lies in the energy you bring to the room. In this episode, we explore the intricacies of preparing for a presentation or meeting, with a

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Elisia Keown

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