Elisia Keown

Ep 101: Building Executive Relationships, Trust and Visibility

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A promotion can change your title overnight, but it doesn’t automatically change the way people see you. In this episode, I break down why high-performing leaders can step into VP and C-suite roles only to find that trust, visibility and alignment haven’t caught up with their new position. You’ll learn why the heads-down approach that helped you get promoted can become a blind

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Ep 98: How to Turn Vague Executive Presence Feedback into Action 

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What do you do when your boss tells you that you need “more executive presence” but gives you no idea what that actually means? In this episode, I’m breaking down one of the most common—and least useful—pieces of workplace feedback and sharing how you can turn it into something specific, actionable, and measurable. Listen in

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Ep 97: Why Asking for Help Makes You a Stronger Leader 

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Does asking for help make you look weak, or does it make you a better leader? Many executives believe they need to have all the answers, solve every problem themselves, and never show vulnerability. In this episode, I challenge that belief and explain why asking for help isn’t a threat to your executive presence—it’s one of the clearest signs of self-awareness, confidence,

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Ep 96: How to Navigate Your Next Executive Career Move Without Losing Yourself

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Are you feeling stuck between staying in your current leadership role and searching for what comes next? In this episode, we explore the challenges executives face during career transitions and why finding your next role requires more than just updating your resume or applying for jobs. You’ll learn why traditional job search tactics often fail at the

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Ep 95: Why Mindset Alone Won’t Build Executive Presence

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Can you develop executive presence by simply thinking more confidently? In this episode, I’ll explain why so many leaders get stuck chasing either confidence or communication skills, and why neither works on its own. I’ll introduce a practical framework that combines mindset with action, helping leaders build genuine executive presence that feels authentic rather than forced.  You’ll learn why confidence

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Ep 94: The Executive Asset: Protecting Your Time, Energy, and Capacity at the Top

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  What if the biggest risk to your organization isn’t market volatility, but how you are managing your highest-stakes asset: yourself? In this episode, I flip the script on traditional corporate metrics. While C-suite leaders meticulously protect balance sheets, brand reputation, and profit margins, they are simultaneously running their own executive capacity straight into the

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Ep 92: The Leadership Identity Shift: Executive Presence and Becoming the Next Version of Yourself

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What if the biggest thing holding leaders back from the next level isn’t skill but identity? In this episode, I break down the powerful connection between executive presence and leadership identity. Drawing from personal life transitions, client success stories, and real coaching examples, I’ll explain why leaders often struggle to fully step into bigger roles,

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