Join Elisia Keown, Executive Coach and Founder of Keown Coaching, on The Executive Coaching Podcast!

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As a busy Leader with a large team, you don’t have a ton of time to dedicate to researching how to solve the challenges with leading people that come up in the workplace, however, it’s those issues that are keeping you up at night. You want to focus on leading your team to WIN, and you’re stuck spending time thinking about how to solve an issue with your team instead. You’d love to focus on the business at hand, but you can’t get past dealing with the issues with people that keep coming up at work.

This podcast will offer short episodes that tackle the themes and trends that come up most often for C-suite and Executive Leaders and the applicable coaching solutions that you can take away and implement immediately to make a difference.

If you'd like immediate support with the issues you’re facing as a Leader, then click here to book a call with Elisia.

You'll be able to dive right into your most immediate challenge and work directly with Elisia to help you generate solutions to move you and your team forward to success.

Ep 14: Unplugging for Success: Prioritizing Time Off and Embracing Work-Life Balance as a Leader

While many leaders excel in their professional responsibilities, they often neglect the crucial aspect of taking time off for their own success and well-being. However, all evidence points to higher productivity levels after disconnecting and giving the brain and body a much-needed break. In this episode, I will address these common struggles faced by executives when it comes to prioritizing ...
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Ep 13: From Arrival to Ambition: Navigating Success as an Executive or C-Suite Leader

As an executive or a C-suite leader, have you ever wondered if it's possible to be grateful for where you are while still pursuing your next big goal? After years of hard work and dedication to reach your current level of success, it's normal to experience a sense of arrival and wonder what's next. But how do you navigate the ...
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Ep 12: Feedback is a Gift: The Importance of Regular Conversations Around Performance

Picture this: it's that time of the year again when performance reviews are just around the corner. You start to feel the anxiety creeping in - delivering feedback can be uncomfortable, especially if it's critical. But what if I told you that feedback shouldn't be a once-a-year event? In fact, giving regular feedback can lead to more productive and engaged ...
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Ep 11: Mastering Delegation: The Key to Effective Leadership

Today we explore the power of delegation and why leaders should not be afraid of delegating tasks to their employees. Many leaders feel guilty about giving their team members more work, fearing burnout or the possibility of failure. This mindset can be detrimental to both the leader and their team's productivity. In this episode, I discuss the essential skills needed ...
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Ep 10: Defeating Burnout: Uncovering the 12 Stages and Practical Solutions for a Balanced Life

Burnout is a sneaky and often unrecognized foe that can creep up on anyone. In today's episode, I uncover the 12 stages of burnout and explore the different types, including those related to chronic illness and the COVID-19 pandemic. I will reveal the signs that you're experiencing burnout and discuss what you should do if you start to see them ...
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Ep 09: Managing Frustration with Employees: How Leaders Can Stay Calm and Curious

As a leader, it's natural to have expectations for how your team members should behave in the workplace, but it's not always easy to communicate those expectations clearly. This can lead to frustration when employees don't behave as desired, and it can cause emotional distress for the leader. In this episode, we explore the topic of how leaders can manage ...
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Ep 08: Breaking Through Mental Barriers: Overcoming the Fear of Public Speaking

Have you ever wondered why some people are able to captivate an entire audience with their words, while others struggle to even begin their presentation without feeling anxious and nervous? In this episode, we will explore the mental barriers and challenges that hinder our ability to give powerful and impactful presentations in front of large groups of people, and how ...
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Ep 07: Prioritizing Your Time as an Executive Leader

Are you tired of feeling overwhelmed and like there's never enough time in the day to get everything done? As a leader, time management is crucial, but it's not always easy to navigate the blurred lines between our personal and professional lives. In this episode, I'll be sharing my tips and strategies for prioritizing time for yourself and your loved ...
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Ep 06: Uncovering Your Unique Leadership Style

We all have our own individual strengths and weaknesses, but how can we leverage them to become the best leaders we can be? Whether you're a seasoned leader or just starting out in a leadership role, this episode will provide actionable tips and advice for improving your leadership skills and making a positive impact in your workplace. So, join me ...
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Ep 05: Conquering Imposter Syndrome: Overcoming Self-Doubt and Embracing Success

When you’re in a position of power, such as a leadership role, it is completely normal to have feelings of self-doubt, anxiety, or a lack of confidence in your abilities. It is essential to recognize and acknowledge that these feelings are common among successful people, and it does not mean that something is wrong with you or where you are ...
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Ep 04: Setting Dream Goals For Your Future

As leaders, it is in our nature to dream big. We simply want to achieve more, be successful and climb higher. This is, of course, a positive trait. We need people who can dream big and who are bold enough to take that dream and make it into something real. Unfortunately, so many people allow their fear of failure to ...
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Ep 03: Why Leaders Should Celebrate Every Win

Celebrating small wins in your career and your personal life can be motivating and inspiring. We often focus on the biggest milestones that we hit, but the many small steps that we take along the way get forgotten about. If we don’t acknowledge our small achievements, we could negatively impact our attitude toward work, which can make it hard to ...
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Want to meet and experience what coaching with me will be like?

Contact me to schedule a chat.

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