The Executive Coaching Podcast

Join Elisia Keown, Executive Coach and Founder of Keown Coaching, on The Executive Coaching Podcast!

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As a busy Leader with a large team, you don’t have a ton of time to dedicate to researching how to solve the challenges with leading people that come up in the workplace, however, it’s those issues that are keeping you up at night. You want to focus on leading your team to WIN, and you’re stuck spending time thinking about how to solve an issue with your team instead. You’d love to focus on the business at hand, but you can’t get past dealing with the issues with people that keep coming up at work.

This podcast will offer short episodes that tackle the themes and trends that come up most often for C-suite and Executive Leaders and the applicable coaching solutions that you can take away and implement immediately to make a difference.

If you'd like immediate support with the issues you’re facing as a Leader, then click here to book a call with Elisia.

You'll be able to dive right into your most immediate challenge and work directly with Elisia to help you generate solutions to move you and your team forward to success.

Ep 17: The Manual: Breaking Free from Expectations in the Workplace

Today we're talking about the manual, a powerful yet often unnoticed force that can impact our jobs as leaders if not controlled. As humans, we bring our own beliefs and values from various aspects of our lives, shaping an internal guidebook for how we want others to behave in order to find happiness and fulfillment. These beliefs become the foundation ...
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Ep 16: The Invisible Work

Today we explore the often overlooked aspect of success known as the "invisible work." As we ascend the ranks as a leader, a shift occurs, demanding a new set of skills and knowledge. Gone are the days of purely tactical skills; now, we must embrace a different identity. In this episode, I will break down the invisible work that goes ...
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Ep 15: The Power of a Strong Care Team

Have you ever wondered how some people effortlessly juggle successful careers, impeccable appearances, and pristine homes? Well, here's the secret they won't tell you: they have a rock-solid care team supporting them every step of the way. Picture this: you're longing for more quality time with your family, but instead find yourself drowning in a never-ending cycle of cleaning. It's ...
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Ep 14: Unplugging for Success: Prioritizing Time Off and Embracing Work-Life Balance as a Leader

While many leaders excel in their professional responsibilities, they often neglect the crucial aspect of taking time off for their own success and well-being. However, all evidence points to higher productivity levels after disconnecting and giving the brain and body a much-needed break. In this episode, I will address these common struggles faced by executives when it comes to prioritizing ...
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Ep 13: From Arrival to Ambition: Navigating Success as an Executive or C-Suite Leader

As an executive or a C-suite leader, have you ever wondered if it's possible to be grateful for where you are while still pursuing your next big goal? After years of hard work and dedication to reach your current level of success, it's normal to experience a sense of arrival and wonder what's next. But how do you navigate the ...
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Ep 12: Feedback is a Gift: The Importance of Regular Conversations Around Performance

Picture this: it's that time of the year again when performance reviews are just around the corner. You start to feel the anxiety creeping in - delivering feedback can be uncomfortable, especially if it's critical. But what if I told you that feedback shouldn't be a once-a-year event? In fact, giving regular feedback can lead to more productive and engaged ...
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Ep 11: Mastering Delegation: The Key to Effective Leadership

Today we explore the power of delegation and why leaders should not be afraid of delegating tasks to their employees. Many leaders feel guilty about giving their team members more work, fearing burnout or the possibility of failure. This mindset can be detrimental to both the leader and their team's productivity. In this episode, I discuss the essential skills needed ...
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Ep 10: Defeating Burnout: Uncovering the 12 Stages and Practical Solutions for a Balanced Life

Burnout is a sneaky and often unrecognized foe that can creep up on anyone. In today's episode, I uncover the 12 stages of burnout and explore the different types, including those related to chronic illness and the COVID-19 pandemic. I will reveal the signs that you're experiencing burnout and discuss what you should do if you start to see them ...
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Ep 09: Managing Frustration with Employees: How Leaders Can Stay Calm and Curious

As a leader, it's natural to have expectations for how your team members should behave in the workplace, but it's not always easy to communicate those expectations clearly. This can lead to frustration when employees don't behave as desired, and it can cause emotional distress for the leader. In this episode, we explore the topic of how leaders can manage ...
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Ep 08: Breaking Through Mental Barriers: Overcoming the Fear of Public Speaking

Have you ever wondered why some people are able to captivate an entire audience with their words, while others struggle to even begin their presentation without feeling anxious and nervous? In this episode, we will explore the mental barriers and challenges that hinder our ability to give powerful and impactful presentations in front of large groups of people, and how ...
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Ep 07: Prioritizing Your Time as an Executive Leader

Are you tired of feeling overwhelmed and like there's never enough time in the day to get everything done? As a leader, time management is crucial, but it's not always easy to navigate the blurred lines between our personal and professional lives. In this episode, I'll be sharing my tips and strategies for prioritizing time for yourself and your loved ...
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Ep 06: Uncovering Your Unique Leadership Style

We all have our own individual strengths and weaknesses, but how can we leverage them to become the best leaders we can be? Whether you're a seasoned leader or just starting out in a leadership role, this episode will provide actionable tips and advice for improving your leadership skills and making a positive impact in your workplace. So, join me ...
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Contact me to schedule a chat.

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