Ep 25: Year-End Reflections: Checking In on Your Goals


As the year draws to a close, we find ourselves at a crossroads. Some of us are eager to tie up loose ends, while others are gearing up for one final sprint. It’s a perfect moment for a goal check-in. Take a moment to pause, reflect, and recenter on your aspirations. Where do you stand in relation to your goals, and where would you like to be?

In this episode, we embark on a recentering and regrounding exercise focused on your goals. We delve into the concept that our desire to achieve these goals is not merely about the destination, but also about the transformative journey. Understanding the motivational triad and embracing delayed gratification are essential components of reaching ambitious goals. Moreover, we explore the alignment between your current objectives and your long-term life vision.

What You’ll Learn In Today’s Episode:

  • Why we go after really big goals.
  • The importance of listening to what is calling you.
  • What the motivational triad is.
  • How to motivate yourself.
  • How to close out your year strong.

Ideas Worth Sharing:

I am a big believer in setting really big goals. – Elisia Keown Share on X If we are called to do something, there is a reason for it. – Elisia Keown Share on X When we go after these big goals we have to be okay with delayed gratification. We have to willingly put ourselves through discomfort. – Elisia Keown Share on X

Resources In Today’s Episode:

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