Ep 22: Embracing Negative Feelings for Leadership Success

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As leaders, understanding and effectively dealing with our emotions is paramount. In this episode, we explore the idea that it’s not only acceptable, but necessary to acknowledge and embrace negative feelings. Often, we set unrealistic expectations of perpetual happiness for ourselves, which can lead to disappointment and frustration. But by recognizing that life consists of …

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Ep 17: The Manual: Breaking Free from Expectations in the Workplace

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Today we’re talking about the manual, a powerful yet often unnoticed force that can impact our jobs as leaders if not controlled. As humans, we bring our own beliefs and values from various aspects of our lives, shaping an internal guidebook for how we want others to behave in order to find happiness and fulfillment. …

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Ep 13: From Arrival to Ambition: Navigating Success as an Executive or C-Suite Leader

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As an executive or a C-suite leader, have you ever wondered if it’s possible to be grateful for where you are while still pursuing your next big goal? After years of hard work and dedication to reach your current level of success, it’s normal to experience a sense of arrival and wonder what’s next. But …

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Ep 09: Managing Frustration with Employees: How Leaders Can Stay Calm and Curious

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As a leader, it’s natural to have expectations for how your team members should behave in the workplace, but it’s not always easy to communicate those expectations clearly. This can lead to frustration when employees don’t behave as desired, and it can cause emotional distress for the leader. In this episode, we explore the topic …

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